Instructions: Choose the best answer for how you have felt over the past week.
- Are you basically satisfied with your life? YES / NO
- Have you dropped many of your activities and interests? YES / NO
- Do you feel that your life is empty? YES / NO
- Do you often get bored? YES / NO
- Are you in good spirits most of the time? YES / NO
- Are you afraid that something bad is going to happen to you? YES / NO
- Do you feel happy most of the time? YES / NO
- Do you often feel helpless? YES / NO
- Do you prefer to stay at home, rather than going out and doing new things? YES / NO
- Do you feel you have more problems with memory than most? YES / NO
- Do you think it is wonderful to be alive now? YES / NO
- Do you feel pretty worthless the way you are now? YES / NO
- Do you feel full of energy? YES / NO
- Do you feel that your situation is hopeless? YES / NO
- Do you think that most people are better off than you are? YES / NO
Scoring Instructions: Score 1 point for each bolded answer.
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
- YES / NO
A score greater than or equal to 5 suggests depression. Scores greater than or equal to 10 are almost always depression.